Araewness- mindfulness, meditation -- organization are regcogniing the benefit of supporing thier employees with tools to help them engage. Thast is focus and be presnt to the possiilities, goalsm talks and in fornt of them deal well with the distratcuons that surround us at work. Competing deadlines, Stress and distratction result from these very real obstacles to focus, effectivesness and happiness.
John Kabat Zinn in his ook Whjereever you go tere you are, points to Hnery David Thpours choice to step into the woods for 2 1/2 years to disciver the power of awarness, mediatation and mindfulness. T
Research suggests that those who meditate have shorter trigger eposiodes and ....
With all of this data and suggested impact, can you or your porganizatio afoord to ingnore the beneofts of training in mindfulness and meditation. Chcek out our AOT training
Join us on feb 22 for the OASOS AOT training and accelerate your ability to manage stress, increse your focus and effectiveness at work --
If you are a leader, coach